Comprehensive personalized consultancy program on sports training and biological control of sports training, relying on modern methodologies and technologies from sports science, sports medicine, and exercise physiology. It consists of the following stages:

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1. Comprehensive sports medical evaluation (remotely).

2. Physiological planning of sports training.

3. Continuous physiological monitoring and tracking of responses and adaptations to sports training.

4. Periodic re-evaluation of the athlete's training status.

 

We scientifically analyze multiple physiological variables of sports training and data extrapolated from 24-hour monitoring devices like Garmin, Polar, Suunto, or Apple Watch, among others (sleep quality, calories burned, stress level, heart rate variability, hydration, daily steps, etc.), aiming to provide specialized advice to optimize sports performance. This includes data analysis from GPS monitoring for soccer teams and other sports modalities, as well as data analysis from platforms such as Strava, Training Peaks, Today's Plan, among others.

 

Proper biological control allows for medical, physiological, and technical observations to assess the influence of training loads on the athlete's body and performance level. Based on the results, a logical order can be given to the pedagogical process of sports training and prevent the onset of overtraining syndrome. Additionally, it could prevent the occurrence of overuse sports injuries, direct the rehabilitation process, prevent and control the onset of illness, reducing the potential costs these situations might incur within a sports institution. This way, better sports results can also be guaranteed, and the use of doping substances can be controlled and prevented. Lastly, the proper biomedical control of training can play a crucial role in talent selection and detection.

 

This is an exclusive and personalized program for the biological control of sports training based on the integrative sports medicine model, focused on the latest scientific evidence in the field of sports sciences. It's designed for competitive athletes who wish for a proper and comprehensive biological control of their training, effectively identifying their current status, and guiding the implementation of multidisciplinary strategies to improve their sports performance.

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Includes:

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• Data and physiological analysis from training monitoring devices.

• Continuous sports medical advice and monitoring.

• Nutritional habits assessment.

• Request and análisis of 12-lead electrocardiogram.

• Laboratory test requests and analysis for the biochemical control of training (initial and periodic checks).

• Creation of a specialized nutritional plan.

• Generation of periodic reports and recommendations for coaches, fitness trainers, and other personnel involved in the athlete's training.

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Consulting costs:

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• 1 month of consulting: US $149.99

• 3 months of consulting: US $399.99

• 6 months (1 semester) of consulting: US $699.99

• 12 months (1 year) of consulting: US $999.99